r/Anxiety

The most-mentioned books on r/Anxiety.

The Anxiety and Phobia Workbook
66 users
Feeling Good
44 users
Hope and Help for Your Nerves
27 users
Dare
24 users
When Panic Attacks
12 users
Panic Attacks Workbook
10 users
The Cognitive Behavioral Workbook for Anxiety
10 users
Mastery of Your Anxiety and Panic
9 users
Get Out of Your Mind and Into Your Life
9 users
The Mindfulness and Acceptance Workbook for Anxiety
9 users
The Feeling Good Handbook
8 users
The Dialectical Behavior Therapy Skills Workbook
8 users
The Happiness Trap
8 users
The Anxiety and Worry Workbook
8 users
Self-Help for Your Nerves
7 users
The Power of Now
6 users
The Mindful Way Through Depression
6 users
The Body Keeps the Score
5 users
Staring at the Sun
5 users
How to Win Friends and Influence People
5 users
Mindfulness in Plain English
5 users
Mind Over Mood
5 users
The Worry Cure
5 users
Monkey Mind
5 users
From Panic to Power
4 users
Don't Panic
4 users
The Subtle Art of Not Giving a F*ck
4 users
How to Stop Worrying and Start Living
4 users
Mindfulness
4 users
At Last a Life
4 users
An End to Panic
4 users
Overcoming Obsessive Thoughts
4 users
Things Might Go Terribly, Horribly Wrong
4 users
Overcoming Unwanted Intrusive Thoughts
4 users
How to Talk to Anyone
3 users
My Age of Anxiety
3 users
Quiet
3 users
The Imp of the Mind
3 users
Living With It
3 users
The Introvert Advantage
3 users
Pass Through Panic
3 users
Self-Esteem
3 users
The Relaxation and Stress Reduction Workbook
3 users
Attached
3 users
Change Your Thinking
3 users
Thoughts and Feelings
3 users
Loving Someone with Anxiety
3 users
Retrain Your Brain
3 users
7 weeks to reduce anxiety
3 users
The Four Agreements
3 users
The War of Art
3 users