Meditation books recommended by reddit

The most-mentioned books on r/Meditation.

The Mind Illuminated
132 users
Mindfulness in Plain English
55 users
The Mindful Way Through Depression
28 users
The Power of Now
22 users
Wherever You Go, There You Are
21 users
Waking Up
21 users
Right Concentration
19 users
Zen Mind, Beginners Mind
16 users
The Body Keeps the Score
15 users
Altered Traits
15 users
Full Catastrophe Living
14 users
Feeling Good
14 users
10% Happier
13 users
Trauma-sensitive mindfulness
13 users
Search Inside Yourself
12 users
Full Catastrophe Living
12 users
Mindfulness, Bliss, and Beyond
12 users
Focused and Fearless
12 users
Mindfulness
11 users
Peace Is Every Step
10 users
When Things Fall Apart
10 users
Turning the Mind Into an Ally
10 users
The Untethered Soul
9 users
Anger
9 users
The Science of Enlightenment
9 users
Mindfulness
9 users
Mastering the Core Teachings of the Buddha
9 users
Be Here Now
8 users
Mindfulness
8 users
The Miracle of Mindfulness
8 users
The Tibetan Yogas Of Dream And Sleep
8 users
The Posture of Meditation
8 users
Lovingkindness
8 users
Cutting Through Spiritual Materialism
8 users
Practicing the Power of Now
8 users
The Joy of Living
7 users
Running with the Mind of Meditation
7 users
The Relaxation Response
7 users
The Attention Revolution
7 users
Autobiography of a Yogi
7 users
Buddha's Brain
7 users
Practicing the Jhanas
7 users
Guided Mindfulness Meditation
7 users
The End of Your World
7 users
How to Meditate
7 users
The Mindful Way through Anxiety
7 users
Manual of Insight
7 users
The Tibetan Book of Living and Dying
6 users
Zen and the Brain
6 users
The Book
6 users
The Zen Teaching of Huang Po
6 users
Why Buddhism is True
6 users
The Mindfulness and Acceptance Workbook for Anxiety
6 users
Buddhism Without Beliefs
6 users
Zen Training
6 users
Shambhala
6 users
True Meditation
6 users
Sitting Still Like a Frog
6 users
Flow
5 users
The Book of Secrets
5 users
Happiness
5 users
A Path with Heart
5 users
Breath
5 users
Zen Mind, Beginner's Mind
5 users
Opening the Hand of Thought
5 users
Beyond Mindfulness in Plain English
5 users
Dare
5 users
Complex PTSD
5 users
Stoner Meditation
5 users
Kundalini
5 users
The Dialectical Behavior Therapy Skills Workbook
5 users
A Systematic Course in the Ancient Tantric Techniques of Yoga and K...
5 users
Savor
4 users
Self-Compassion
4 users
Three Pillars of Zen Teaching Practice and Enlightenment
4 users
Journey of Awakening
4 users
Hands of Light
4 users
After the Ecstasy, the Laundry
4 users
Radical Acceptance
4 users
The Mindful Geek
4 users
Real Happiness
4 users
The Heart of the Buddha's Teaching
4 users
What the Buddha Taught
4 users
Man's Search for Meaning
4 users
Zig Zag Zen
4 users
I Am That
4 users
Seeing That Frees
4 users
Letting Go
4 users
The Mindful Way Workbook
4 users
Kriya Secrets Revealed
4 users
The Bhagavad Gita
4 users
Breath by Breath
4 users
The Experience of Samadhi
4 users
A Million Thoughts
4 users
How To Change Your Mind
3 users
Meditation
3 users
How to Meditate
3 users
Zen Meditation in Plain English
3 users
Wisdom Wide and Deep
3 users
Healing Trauma
3 users