Books recommended on r/InternalFamilySystems

The most-mentioned books on r/InternalFamilySystems.

Self-Therapy
15 users
Healing the Fragmented Selves of Trauma Survivors
5 users
Internal Family Systems Therapy
4 users
The Haunted Self
3 users
Self-Therapy Workbook
3 users
No Bad Parts
3 users
Internal Family Systems Skills Training Manual
3 users

Looking for more? Similar subreddits are adultsurvivors, Anxiety, aspergirls, BorderlinePDisorder, and depression.