Cptsd books recommended by reddit

The most-mentioned books on r/CPTSD.

Complex PTSD
71 users
The Body Keeps the Score
56 users
The Complex PTSD Workbook
27 users
Adult Children of Emotionally Immature Parents
25 users
Self-Therapy
18 users
Healing the Fragmented Selves of Trauma Survivors
15 users
Coping with Trauma-Related Dissociation
13 users
The Drama of the Gifted Child
9 users
The Dialectical Behavior Therapy Skills Workbook
9 users
Running on Empty
8 users
Feeling Good
7 users
Trauma and Recovery
7 users
Healing the Shame that Binds You
7 users
DBT Skills Training Handouts and Worksheets
7 users
The Brain That Changes Itself
6 users
Why Does He Do That?
6 users
Toxic Parents
6 users
Self-Therapy Workbook
6 users
Childhood Disrupted
6 users
No Bad Parts
6 users
Nonviolent Communication
6 users
Attachment disturbances in adults
5 users
Attached
5 users
Laziness Does Not Exist
5 users
Emotional Blackmail
4 users
Whole Again
4 users
Trauma-sensitive mindfulness
4 users
Healing Back Pain
4 users
Homecoming
4 users
Silently Seduced
4 users
It Didn't Start with You
4 users
Will I Ever Be Good Enough?
4 users
Getting Past Your Past
4 users
It Wasn't Your Fault
4 users
The Sexual Healing Journey
3 users
The continuum concept
3 users
Neurofeedback in the Treatment of Developmental Trauma
3 users
The Gift of Fear
3 users
Reinventing Your Life
3 users
Where to Draw the Line
3 users
Widen the window
3 users
All Systems Red
3 users
Neurobiology and treatment of traumatic dissociation
3 users
What Happened to You?
3 users
Mother Hunger
3 users
Stop Caretaking the Borderline or Narcissist
3 users
The mindful self-compassion workbook
3 users
Treating Adult Survivors Of Childhood Emotional Abuse And Neglect
3 users
Internal Family Systems Therapy
3 users
The Artist's Way
3 users
Healing Trauma
3 users
The Emotionally Absent Mother
3 users
Running On Empty No More
3 users
Recovering From Emotionally Immature Parents
3 users